Blog & Educational Articles

Anti-Inflammatory Foods: Raleigh’s Gum Disease Remedy?

By Dr. Lee Allen | May 3, 2024 |

Oral health is a critical aspect of overall well-being, and gum disease is a common issue many face. There’s a growing interest in natural approaches to manage gum disease, and one such method is adopting an anti-inflammatory diet. This post delves into how an anti-inflammatory diet can be a potential game-changer in managing gum disease…

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Stress and Oral Health: Unveiling Raleigh’s Dental Impact

By Dr. Lee Allen | April 6, 2024 |

Life’s pressures can sometimes feel overwhelming, and the stress can manifest in unexpected ways, including in our oral health. Understanding the connection between stress and oral health, along with adopting stress management techniques, can help protect your smile. This post explores the impact of stress on oral health and provides actionable tips to manage stress…

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Plant-Based Diets in Raleigh: Impact on Oral Health

By Dr. Lee Allen | February 7, 2024 |

The choice of diet plays a pivotal role in our overall health, including the health of our teeth and gums. With the growing popularity of plant-based diets, it’s essential to understand their impact on oral health and how to ensure we’re receiving the nutrients necessary for a healthy smile. This post delves into the effects…

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Sleep Apnea in Raleigh: Dentistry’s Role in Treatment

By Dr. Lee Allen | February 4, 2024 |

Sleep apnea is a common sleep disorder that can significantly affect your sleep quality and overall health. The field of dentistry has evolved to play a pivotal role in diagnosing and treating this condition. This post explores how dentistry aids in identifying and managing sleep apnea, leading to improved sleep quality and a better quality…

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Raleigh Yoga for Jaw Tension: Easing TMJ Symptoms

By Dr. Lee Allen | July 11, 2023 |

Living amidst the hustle of the modern world, many of us unknowingly clench our jaws or grind our teeth as a response to stress, eventually inviting discomfort and disorders such as Temporomandibular Joint (TMJ) disorders. However, amidst the various approaches for alleviating jaw tension and seeking TMJ treatment, yoga emerges as a gentle yet potent…

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